Ithaca-based therapy practice offering
integrated treatment for OCD

A woman with long red hair, blue eyes, and a nose piercing smiling, dressed in a black button-up shirt and blue jeans, standing against a neutral background.

Practice Philosophy

Hi, I’m Colleen! The name for my practice originates from my experience working with so many clients who struggle to choose what is in their best interest because of negative and self-limiting beliefs, expectations of others, and external demands. I love to help clients explore what is holding them back and then challenge and empower them to make choices that align with their best interests, their values, and their goals. Nothing is more rewarding to me as a therapist than to see clients reach for what they previously thought was unreachable because they’ve done the work and now know what was true all along - that they are worthy and deserving of achieving their dreams.